Cynthia Marques Counselling

Being a mom can be so hard. It feels like you spend so much time and energy taking care of everyone and everything, yet you can never catch up. It's not your fault. We live in a world that isn’t built for moms. Unfortunately, perinatal mental health difficulties such as postpartum depression and anxiety are common. So many moms of young kids live life feeling overwhelmed, stressed, and burnt out. You’re not alone. I’ve been there and I get it. Together we can find new ways to deal with life’s challenges so you can get back to being the best you can be.